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PERSONALÂ TRAINING
Join one of our trainers for an hour of exercises to strengthen and balance your body. Each personal training session is specifically programmed to meet your health and fitness goals. One-on-one training will ensure you're getting the attention, encouragement, and correction you need throughout your workout. Check out our personal training packages!
The journey to your goals is not a race, it's a marathon. Everyone runs at a different pace. Your coach is here to encourage you and give you the tools you need to reach that finish line!
Quality over quantity. You can be rest assured that your ShredCity coach will not only give you a killer workout, but make sure you have proper form as well. Our trainers are consistently working on their coaching skills to give you 110% effort on the workout floor.
Personal Training: Training
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